Dinner’s Served :: Meals For New Parents

While a lot of events from those early days as new parents are now just blurry memories, Mr. Thrasher and I still remember almost every dish our friends brought us during that time. Paul goes as far as claiming that the meal delivery was the best thing about having a new baby. (We won’t tell our daughter.)

Image source: annies-eats.com

As mommy and daddy will worry about feeding baby, good friends and family often offer to feed mommy and daddy. Especially a new mom will need regular, healthy, nutritious food to boost her energy to keep up with the demands of a new baby.

Inspired by never-ending news of pregnancies in our circle of friends and thus many more meals to take to their homes, I thought I’d share some tips on how to ensure that your meal delivery is indeed a blessing.

  • There’s an app for that. You’ll still have to make and deliver your meal but there are a lot of websites available that make scheduling the meal deliveries easy as pie (pun intended). Personally, I’m a fan of Meal Train. It allows you to enter details like preferred drop off time, dietary restrictions and you can save your delivery date into your Google calendar.
  • Use disposable containers. Being a fan of jute bags and hater of paper plates and plastic silverware, I cringe a bit putting this tip on my blog. But I think this is a valid exception as you really don’t want your friends to worry about keeping track of who brought what serverware.

    Don’t forget to include heating/cooking instructions with your dish.

  • Is your meal appropriate? When choosing a recipe or dish to bring consider specific dietary needs, allergies or if your mommy friend is nursing. You may want to avoid any foods that can cause gas for mommy and baby, for example: beans, broccoli, brussel sprouts, cauliflower, onions. Look for long-lasting dishes like soups, stews, and curries instead of a mixed salad that will be soggy after a short while. Casseroles may be old-fashioned but they are easy to prepare, heat up and last for several meals. If your friends are from another country or even another state, they might be thrilled to receive a traditional meal that reminds them of home.
  • Make lots of food. We loved it when friends brought enough food for us to enjoy for lunch the following day. So grateful for that extra blessing!

Salad, bread, sides, dessert, beverages, napkins and a snack for later make a complete meal delivery.

  • Make it complete. Add a side (those pre-packaged salad mixes are easy to fix) or a loaf of bread, an after-dinner treat and beverages. If you’re time-strapped and can’t afford to spend hours in the kitchen, think about picking up a pint of ice cream or pre-made fruit salad. And for the beverage, Daddy may enjoy a chilled beer. I know Mr. Thrasher did. Think about treats like cupcakes or cookies that Mommy can enjoy single-handedly while nursing the baby.
  • Make it pretty. Add a special touch by writing a cute card or label the food containers with hand-written stickers and include pretty napkins.
  • When to drop off your meal. Plan on delivering your meal at a time that’s most convenient for the new parents. Call ahead to confirm your ETA. Think about preparing your dish the night before or sign up for a weekend day to bring a meal if your family or work schedule don’t give you much time to cook an extra meal.
  • Don’t linger. Even if your friends don’t say anything or seem to be having a great time, now is not a good time to ask all your questions about their birth story. Keep your visit short. New parents need rest and privacy. And they probably can’t wait to enjoy your meal!
  • Leave the kids at home. This is probably easier said than done. Every new mother/father is different but I remember very well how stressed and overwhelmed I was with the simple task of opening the door for my friends. You don’t want to burden your friends by having your own child running around or possibly spreading germs. Ask your spouse to watch the kids while you make your delivery.
  • Speaking of kids…If you’re cooking meals for adults and kids, make something age-appropriate and check with the parents about food allergies.
Now, off you go and bless your friends, you wonderful person! I can promise you they will be grateful for years and probably tell their offspring beautiful stories about you.

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